NHS Couch to 5K

Department of Health and Social Care (Digital)

4.9

Ratings

1,000,000+

Downloads

PEGI 3

Age

Versions

Download Latest APK (10.3.0, 34.9 MB)

About this app

NameNHS Couch to 5K

CategoryHealth & Fitness

PriceFree

Safety100% Safe

DeveloperDepartment of Health and Social Care (Digital)

Version10.3.0

Packagecom.phe.couchto5K

App ID20791

Updated2026-07-28

Requires9

Published by Department of Health and Social Care (Digital), NHS Couch to 5K sits in health & fitness and is with a solid seven-figure install base at 1,000,000+ installs. The rating curve is heavily top-weighted - 91% five stars. It was last updated within the past few months.

Free to install, and free of both ads and in-app payments. Content is rated PEGI 3. It needs Android 9 or newer. 20,409 people have left a written review.

Rating distribution

5★63,147

4★5,145

3★663

2★130

1★441

Previous APK Versions All 32 ›

NHS Couch to 5K 10.3.0 latest
APK · 34.9 MB2026-08-23 NHS Couch to 5K 10.2.0
APK · 34.3 MB2026-05-27 NHS Couch to 5K 10.1.1
APK · 32.9 MB2026-04-07 NHS Couch to 5K 10.1.0
APK · 33.0 MB2026-03-24 NHS Couch to 5K 10.0.0
APK · 28.1 MB2026-03-09 NHS Couch to 5K 9.5.0
APK · 28.1 MB2025-12-18 NHS Couch to 5K 9.4.0
APK · 28.0 MB2025-12-11 NHS Couch to 5K 9.3.0
APK · 20.3 MB2025-08-12 NHS Couch to 5K 9.2.0
APK · 20.3 MB2025-07-17 NHS Couch to 5K 9.1.2
APK · 20.3 MB2025-05-30

Frequently asked questions

01 Is NHS Couch to 5K free?

Yes. NHS Couch to 5K is listed as free on Google Play.

02 Which Android version does NHS Couch to 5K need?

The current release requires Android 9. If your device is older, one of the 32 earlier versions listed above may still install.

03 How do I install the APK?

Download the file from the version page, open it on your Android device and allow installs from this source when prompted. XAPK bundles need the APKPure app or a split-APK installer (see the install guide in the footer). Always prefer the latest version unless you specifically need an older build.

04 Is the download safe?

Files are served by an established third-party mirror and are the same builds distributed to Play Store users; APK Rewind never repackages or modifies them. Check the developer name (Department of Health and Social Care (Digital)) and package name (com.phe.couchto5K) match what you expect.